We will spend around a third of our lives sleeping (229,961 hours altogether!*) and yet it’s something many of us don’t think about. Sleep has so many health benefits; it can help reduce stress, improve memory and productivity, and maintain good health – including lowering your blood pressure. So, it’s worth trying to figure out your best sleep schedule. But how should we go about […]
If you’re attending our Christmas Charity Fundraiser on Thursday 5th December, you’ll want to be ready for the charity auction! Here’s a run down of what you can bid for on the day: A Salesforce Trailblazer backpack! We have two backpacks up for grabs in the auction! Want to know specifics? It’s a 15″ TSA computer backpack with a padded computer compartment which unfolds to […]
This isn’t just about switching things off at the plug instead of leaving them on standby. We’re talking about stepping away from your devices, to take time to reflect or think without distraction. It doesn’t have to involve getting rid of your phone or tablet altogether – just taking the occasional break can make a difference. Will much have changed on Facebook in the three […]
This week’s change is about thinking of doing things differently. Most of us have been recycling for many years now, but have you thought about reducing what you use? Maybe buying food differently, re-purposing things that are no longer needed, or passing them onto to others that could make use of them? Coacto try to approach new systems and changing existing systems with the same […]
Reusable water bottles are one of the easiest ways to cut down on your plastic use. Plus, they’re useful as well as practical! The USA uses 17 million barrels of oil every year to create the plastic for 50 billion plastic water bottles. Only 1 in 5 are properly recycled. There’s an easy way of solving this though – reusable bottles. Not only are there […]
